Transform Your Mind & Body with Personalized Wellness Coaching

Thank you so much Cami!! You’ve been such a great support so far and I’m shocked at the progress I’ve made in such a short space of time. It has made me feel so much happier, my whole outlook is different to what it was a couple of months ago. I was suffering quite badly with mood swings and going into rages to the point where I had to take antidepressants which I so so didn’t want to do. Since I’ve been doing this I’ve been able to stop taking them and have had so much more control over my life. I’m so grateful for all of your help with this!

I joined Cami’s coaching at the beginning of January after searching and trying many different dieting and training methods and this definitely hands down has been one of the best ways I have managed to keep motivated and determined to try my best. I have previously followed Cami for a long time and always thought of her to be a huge inspiration as I loved her mindset on life and how easy it can be to amend small things in your days for the best and when I was ready to improve on things asa new year resolution, its when I started her coaching app! Also, the idea of having someone you can reach out to 24/7 for any questions, recommendations, tips or simply to have a conversation is highly helpful and allows you to know that there will always be an answer to whatever you’re needing with an extremely helpful, care free and non-judgemental answer on the other end always :)

This coaching has been an incredible thing to incorporate into my daily life and has highly motivated me to try new things and improve not only my physical health but also my mental health. Having the suggestion of taking a moment of your day to journal is something I had not initially thought of but I feel more ready for my day and relaxed having written down any feelings, goals or memorable moments I want to keep safe in a cute diary that I keep with me. Also having the digital check-in list is so good as I love to see things being completed each day and I enjoy sitting at the end of the day to complete this and reflect on what I have managed to achieve and if I haven’t done a specific thing I will look at new ways on how I can change and reflect in my next coming days available.

My overall experience of this has been incredible and I would HIGHLY recommend it to anyone who’s needing a friend, coach and motivator all in one! I have definitely changed things in my life in the last month and I now love and enjoy working out, and having my plan all set out ready to follow has helped insane amounts as I always struggled to find something that was continuous and good for me to jump into everyday but I always know I have something ready for myself that I can complete after a day at work. I feel a lot more content with my lifestyle and its genuinely more enjoyable and free feeling just having someone to connect with and help me out as I would have still been feeling lost!

It has been awesome! The meals in the plan aren’t hard to make and they are genuinely delicious which can be hard to find when eating healthier so it feels great and tastes great! The new routine also has raised my spirits a lot and made me feel a lot better not just mentally but physically as well. Cami’s feedback and positive words have helped encourage me and adjust better to the process. I can already feel the difference in myself and it feels amazing!